If u sign up for emails u can get recipes and videos of quick workouts . Since I work a full time job and write books on the side I need quick exercises and good heathy recipes.
I am a LPN for a doctor office, I have three girls and two grandbabies. I live on seven acres with a pond. My ducks think their human. I decided to try writing, it helps relieve my stress. I have started writing New Adult. I have sent my first book to the Editor.
View all posts by Jshoptoyoudrop
Lynn Hammond 