My first I am Committed Booty Exercise

August 5, 2019August 5, 2019 Jshoptoyoudrop

Man I was sweating like a pig flopping around in a mud hole after this exercise. The grandbabies did it with me. Let’s say they are more in shape then I am lol. Just FYI if you have a problem with knees some of the jumps might bother them. Might want to do just a few rest and then do some more. Yep I look like I been through the ringer 😂💪🏻🦵

https://www.facebook.com/TheDanetteMay/videos/1806839069390700?s=100021826092671&v=e&sfns=mo

#mybootychallenge @thedanettemay- Instagram

This was similar to what I did. It didn’t have the squat and jump exercise but I’m telling you it was a good hard work out

Here is my story. I work full time as a LPN at a family practice. At nights I write. I have 9 books out. I don’t watch much tv . I love to cook and do crafts.

Well getting late got to work in am I hope everyone has a good night .

amazon.com/author/lynnhammond

Published by Jshoptoyoudrop

I am a LPN for a doctor office, I have three girls and two grandbabies. I live on seven acres with a pond. My ducks think their human. I decided to try writing, it helps relieve my stress. I have started writing New Adult. I have sent my first book to the Editor. View all posts by Jshoptoyoudrop

6 thoughts on “My first I am Committed Booty Exercise”

lynnlawler says:

August 7, 2019 at 8:44 pm

Thank you! 🙏

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Author Kim Terry says:

August 19, 2019 at 1:30 pm

For me, it’s my hips. Touch of arthritis, I guess. Even one of my DILs grew concerned and emailed me about it (after I FaceTimed with the whole family, yesterday. Maybe I can pull up some music like I used to do when I walked Russet. N. Georgia is so cotton-pickin’ hilly that hips and back start screaming before long!

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1. Lynn Hammond says:
  
  August 19, 2019 at 1:57 pm
  
  Have you tried taking the Turmeric pills it is suppose to help with that arthritis in your body
  
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  1. Author Kim Terry says:
    
    August 19, 2019 at 1:59 pm
    
    Turmeric pills? Hmmmm. Haven’t done the pills, but a tsp of mustard sure eased a foot cramp, a few nights ago. Are they expensive?
    
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  2. Lynn Hammond says:
    
    August 20, 2019 at 11:19 am
    
    Probably 6 bucks or just get the spice
    
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  3. Author Kim Terry says:
    
    August 23, 2019 at 3:30 am
    
    Probably the spice. Or how many tsp of yellow mustard? ;-))
    
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